A little Festive Tip

At this time of year we love to enjoy the festivities and all the food and drink that comes with it.  It is a wonderful time to celebrate and enjoy.  Here are just a few

Do you need permission to relax?

How often do you give yourself permission to chill out or just truly enjoy some “me time”?

Us modern women are sooooo busy! Whether it is work or children (or both) that seem to fill up